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Now accepting new clients · Online therapy across New York State

Making therapy accessible

Insurance & Fees

Cost shouldn't stand between you and the support you need. I'm in network with many major insurance plans, so you may only pay your usual copay.

Plans I accept

  • Aetna
  • Anthem / Empire Blue Cross Blue Shield of New York
  • Carelon Behavioral Health
  • Cigna / Evernorth
  • Curative
  • Highmark
  • Horizon Blue Cross Blue Shield
  • Select Medicare Advantage plans

Coverage depends on your specific plan. The fastest way to check is through my Headway or Alma profile, which shows your estimated cost before you book.

Your right to a Good Faith Estimate

Under the No Surprises Act, if you are not using insurance, you have the right to receive a Good Faith Estimate explaining how much your care will cost. You can ask for one before scheduling. If you receive a bill that is at least $400 more than your estimate, you may dispute it. Learn more at cms.gov/nosurprises.

Cancellation policy

Please give at least 24 hours' notice if you need to cancel or reschedule a session.

You don't have to navigate this alone.

Reaching out is often the hardest step. A short, free consultation is a gentle way to see if we're a good fit.